Well for those who are managing to find this blog as we make the transition from one site to the next here are our opening times over the next fortnight:
Monday 22nd December: 7.30am-9pm
Tuesday 23rd December: 7.30am-9pm
Wednesday 24th December CHRISTMAS EVE: 7.30am-2pm
CHRISTMAS DAY – We are closed – whether you celebrate Christmas or not and whatever [...]
Entries from December 2008
Christmas and New Year opening times at Balance
December 20th, 2008 · No Comments
Tags: back pain · general information · sports injury
G-trainer gets a “pressure test” from Urban Free Flow
December 17th, 2008 · No Comments
It was a busy day at Balance for me spending 2 hours with parkour and free running athletes from the massive Free Run and Parkour Network – an truly international organistation.
Ez came along with 3 of their athletes: Cali, Kirby and Jonny who had the full tour and acquaint of what this technology can provide.
As [...]
Tags: back pain · g-trainer · sports injury
The view of a recreational marathon runner
December 3rd, 2008 · No Comments
The G-Trainer and a Recreational Runner
“The G-Trainer allowed me to come back from injuries and overcome chronic pain. And it helped me achieve personal best times, which I love because I’m very competitive. I’m really excited that the G-Trainer can help me continue to race.” Tracey Slagle – Recreational Runner
Tracey Slagle related her story to [...]
Tags: injury prevention · interval training · joint stress · marathon · pain free marathon training · running performance
Top football star Kieron Dyer working on the G-trainer
December 1st, 2008 · 2 Comments
Kieron Dyer has joined the list of elite performers who are benefiting from the G-trainer. Dyer of West Ham United has recently begun using it as part of his long rehabilitation process following his broken leg during a football match in August 2007. So reports the Evening Standard tonight.
It has been introduced to him [...]
Tags: football · joint discomfort · joint stress · power · running performance · soccer · speed · sports injury · strength and conditioning · surgery
