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the blog of balance performance physiotherapy

thoughts, ideas, support, advice and musings from London’s sports, spinal and performance clinic

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Entries from December 2008

Christmas and New Year opening times at Balance

December 20th, 2008 · No Comments

Well for those who are managing to find this blog as we make the transition from one site to the next here are our opening times over the next fortnight: Monday 22nd December: 7.30am-9pm Tuesday 23rd December: 7.30am-9pm Wednesday 24th December CHRISTMAS EVE: 7.30am-2pm CHRISTMAS DAY – We are closed – whether you celebrate Christmas [...]

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Tags: back pain · general information · sports injury

G-trainer gets a “pressure test” from Urban Free Flow

December 17th, 2008 · No Comments

It was a busy day at Balance for me spending 2 hours with parkour and free running athletes from the massive Free Run and Parkour Network – an truly international organistation. Ez came along with 3 of their athletes: Cali, Kirby and Jonny who had the full tour and acquaint of what this technology can [...]

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Tags: back pain · g-trainer · sports injury

The view of a recreational marathon runner

December 3rd, 2008 · No Comments

The G-Trainer and a Recreational Runner “The G-Trainer allowed me to come back from injuries and overcome chronic pain. And it helped me achieve personal best times, which I love because I’m very competitive. I’m really excited that the G-Trainer can help me continue to race.” Tracey Slagle – Recreational Runner Tracey Slagle related her [...]

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Tags: injury prevention · interval training · joint stress · marathon · pain free marathon training · running performance

Top football star Kieron Dyer working on the G-trainer

December 1st, 2008 · 2 Comments

Kieron Dyer has joined the list of elite performers who are benefiting from the G-trainer. Dyer of West Ham United has recently begun using it as part of his long rehabilitation process following his broken leg during a football match in August 2007. So reports the Evening Standard tonight. It has been introduced to him [...]

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Tags: football · joint discomfort · joint stress · power · running performance · soccer · speed · sports injury · strength and conditioning · surgery