the blog of balance performance physiotherapy

Mens Health online magazine have come to Balance for articles, answers for the Q and A sections and other snippets of information. so when they heard we had a G-trainer and that it was being used by top sports people bothin the UK and in the United States they wanted to know more.
It seems that [...]

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90 minutes of quality kettlebell technique instruction, practice and correction, for all levels, plus a Q&A to better understand how you can achieve your goals and make the transformations you hoped for when you started.

For the kettlebell beginner:

You will have a chance to go through the fundamental drills at a pace that suits you.
Understand the [...]

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I remember the joys of cross country running at school; moving with heavy loads across boggy, rocky, steep, treacherous terrain as a Royal Marine; and tackling the mountains of British Columbia as an adventure racer. All far more honourable and interesting than a city marathon road run – but that’s just my opinion!

So I was [...]

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Cooler Magazine editor test drives Balance’s g-trainer

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Happy New Year from the team at Balance.
We are very excited about the year ahead even if a lot of people are talking about 2009 being a gloomy year for business.
For the past 8 years we have actively encouraged clients to take a long term perspective when it comes to dealing with their injuries, episodes of back pain, [...]

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