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the blog of balance performance physiotherapy

thoughts, ideas, support, advice and musings from London’s sports, spinal and performance clinic

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Entries from July 2009

Experience gravity assisted speed at Balance with a G-Trainer Pro taster day

July 20th, 2009 · No Comments

Climb in to the G-trainer Pro treadmill at Balance and discover gravity assisted speed- Sat August 8th 2009.
There will be a “Taster session” at Balance on our Gravity altering treadmill that is open to all. This opportunity is a rare one as the remainder of Europes G-trainers are in the hands of elite sports [...]

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Tags: Alberto Salazar · Balance · Paula Radcliffe · anaerobic · elite performance · fitness · g-trainer · general information · interval training · joint health · joint stress · marathon · metabolic · orthotics · pain free marathon training · performance · power · preparation · rehabilitation · running performance · speed · sports event · strength and conditioning · triathlon · ultradistance

Change to Industrial Strength London this Saturday (July 18th)

July 17th, 2009 · No Comments

A London Kettlebell Challenge this Saturday at Balance – 2pm….
read more here: http://tinyurl.com/mhch8t

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Tags: Uncategorized

Triathlon – Team Balance x 3 – run, bike, swim

July 10th, 2009 · No Comments

This Sunday (12th July 2009) Frances (multisports injury specialist) has organised 3 teams from Balance to compete in the “Bananaman” triathlon at Dorney Lake, Eton. Best of luck to them.
I can’t speak for everyone’s level of commitment but I have seen a fair few of the team members giving it some at various times over [...]

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Tags: Balance · Uncategorized · adventure · advice · anaerobic · g-trainer · interval training · marathon · recreational athlete · running performance · sports event · triathlon

Competition Kettlebells for sale

July 3rd, 2009 · No Comments

Due to the CKT – Certified Kettlebell Teacher – workshop next weekend with Steve Cotter we have placed a large order for kettlebells to be used during this certification.
If you would like to pre-order competition kettlebells at very good prices contact jonathan @ balancephysio.com by Sunday evening.
8kg – £25, 12kg – £34, 16kg – [...]

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Tags: Uncategorized