For some time we have sold Trigger Point Performance’s (TPT) “Quadballer” as it is a highly effective tool for removing the tension so many of our clients display in their quads, hip flexors, ITB (iliotibial band), hamstrings and low back. The quadballer allows you to roll through all of these areas whilst keeping your hands [...]
Entries from August 2009
Great new alternative to foam rollers at Balance!
August 25th, 2009 · 2 Comments
Tags: Uncategorized · back pain · general information · injury prevention · marathon · pain free marathon training · preparation · recovery · rehabilitation · retail · running performance · sports injury · ultradistance
