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the blog of balance performance physiotherapy

thoughts, ideas, support, advice and musings from London’s sports, spinal and performance clinic

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Entries from October 2009

Physio’s set Sporting Challenges for 2010

October 19th, 2009 · 1 Comment

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Tags: Physiotherapy · Uncategorized · extreme · fitness · metabolic · metabolic testing · recreational athlete · running performance · sports event · triathlon · ultradistance · weight loss

Ski Boot orthotic service

October 14th, 2009 · No Comments

Mick Habgood has written a piece on his approach to what is the specialist area of ski boot fitting and orthotics suitable for ski boots.
Mick is also at the Earls Court Olympia ski show next week to update his knowledge on this seasons boots.
BALANCE’ing Ski Boot Pain and Ski Performance: http://tinyurl.com/ski-orthotics

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Tags: joint stress · orthotics · physio shop · podiatry · skiing

Changes made to Pilates Sanctuary info

October 14th, 2009 · No Comments

We needed to change a few thingsĀ  on the main website Pilates Sanctuary page (Pilates Sanctuary our Balance’s resident Pilates studio and company) so take a look to check timings and costings for the studio and mat classes – including the Post Natal with Baby class on a Tuesday.
If you would like to be on [...]

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Tags: pilates

World Class athletes at Balance

October 13th, 2009 · No Comments

The last post on our Twitter page BalancePhysio
http://bit.ly/2mpXSH via @addthis – Great photo of 5th Ave Mile in NYC winners – mile specialists Rowbury and Baddeley -both G-trainer users.
Shannon Rowbury uses the Alter-G treadmill regularly in San Franciso, during the summer she has based herself in London. She only discovered Balance shortly before she returned [...]

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Tags: Uncategorized · elite performance · g-trainer

US promo video for the Alter-G G-trainer treadmill

October 13th, 2009 · No Comments

This a video I found on the Running Competitor website posted by a company promoting the G-trainer for weight loss and elite running performance. Forze like to say “Get Lean, Run Faster!”. Well produced piece of video and a nice explanation of how the G-trainer treadmill works.
Enjoy…

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Tags: Physiotherapy · elite performance · fitness · g-trainer · general information · injury prevention · joint health · joint stress · marathon · nike · pain free marathon training · preparation · recovery · recreational athlete · rehabilitation · running performance · sports injury · weight loss