the blog of balance performance physiotherapy

Date: Friday, 18 June 2010 Time: 18:00 – 21:00 Location: Balance Performance Studio, 113 Gauden Road, London SW4 6LE “A workshop of two halves.” A 90 minute class with Jonathan Lewis teaching correct and effective use of Trigger Point Performance Therapy tools to improve muscle function and biomechanics to heighten performance and optimise recovery. Plus [...]

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Professional Triathlete Dion Harrison who Balance supports with use of our Alter-G anti-gravity treadmill for quality sessions and recovery runs. In this video Dion is part way through a session of 1km repeats. For many the obvious use of an anti-gravity treadmill is for reducing bodyweight to assist in rehabilitation of lower limb and spinal [...]

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Balance’s friend and IKFF Director in Norway Allan Fallro was recently on Norwegian breakfast TV demonstrating the Maxpuls Bootcamp training methods on the high street. Great to see the tyres, ropes, kettlebells and god quality movement getting a showing to the general public and a wider audience. Hope at some point the UK public will [...]

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