Balance Physio London Logo
the blog of balance performance physiotherapy

thoughts, ideas, support, advice and musings from London’s sports, spinal and performance clinic

the blog of balance performance physiotherapy header image 4

Entries from July 2010

100 Rep Challenge at Get Active in Battersea Park, July 24th

July 18th, 2010 · No Comments

This coming Saturday on Battersea Park by the Millenium Track Balance has been invited to join the London Borough of Wandsworth “Get Active Day” which aims to “get the whole borough moving regardless of age or ability in a wide range of different activities”. We thought we’d use the opportunity to promote the “100 Rep [...]

[Read more →]

Tags: Uncategorized

Tour de France: Team Radioshack’s “off bike” training video

July 14th, 2010 · No Comments

The Grid and Trigger Point Technologies TPT tools featured in a short video clip of what Team Radioshacks sport science team ask Cross Fit Roots to take their cyclists through when they are off their bikes. Click the image below to link to the video on Versus’ website. Versus are covering the Tour De France [...]

[Read more →]

Tags: Uncategorized