This Saturday in Edinburgh – Jonathan Lewis, Physiotherapist, Movement Strength and Conditioning coach is teaching alongside Keith Openshaw of Mad Dog Functional Training Sytems the first of a series of workshops they have written for fitness professionals, physiotherapist, sports therapists, osteopaths and chiropractors. Flow Restoration – Kettlebells for Injury Rehabilitation is a 1 day introduction [...]
Entries Tagged as 'education'
Flow Restoration
May 28th, 2010 · No Comments
Tags: CKT · IKFF · Uncategorized · back pain · bodyweight · education · fitness · general information · home training · injury prevention · joint discomfort · joint health · joint mobility · kettlebells · performance · preparation · recovery · rehabilitation · sports injury · strength and conditioning · surgery · surgery and operations · technique
Flow – what is it? Look at this video for one awesome demonstration of flow!
May 13th, 2010 · No Comments
On May 29th Jonathan Lewis and Keith Openshaw (Mad Dog Functional Training Systems) are teaching the a workshop in Edinburgh which will be the first of a series “Flow Restoration”. The Edinburgh workshop is “Flow Restoration – Kettlebells for Injury Rehabilitation”. If you are a physiotherapist/personal trainer/strength and conditioning coach or any other professional wanting [...]
Tags: CKT · Uncategorized · bodyweight · education · elite performance · fitness · freestyle · injury prevention · interval training · joint health · joint mobility · joint stress · kettlebells · performance · power · preparation · recovery · rehabilitation · speed · sports injury · strength and conditioning · technique · workshops
Trigger point therapy results continue to impress and TPT products continue to get great reviews
April 22nd, 2010 · No Comments
Not only does the team at Balance deliver trigger point therapy but we also educate our clients about TrP therapy and how they can do it themselves using Trigger Point Performance kits and individual products.
The more we do it the better the results our clients can achieve for themselves and gain independence with the tools [...]
Tags: Balance · Uncategorized · back pain · bodyweight · education · elite performance · general information · injury prevention · marathon · pain free marathon training · performance · physio shop · podiatry · recovery · rehabilitation · retail · running performance · shop · speed · sports injury · store · surgery and operations · treatment · triathlon · ultradistance
Shoes may have changed how we run – piece from BBC Science journo
February 1st, 2010 · 1 Comment
BBC Science Reporter Victoria Gill’s article is linked to below:
http://news.bbc.co.uk/1/hi/sci/tech/8483401.stm
It describes research that came to the obvious conclusion that if you give a human the chance to take the path of least resistance they will take it, even if the consequences are a down turn in long term efficiency. Well thats my interpretation, but to [...]
Tags: Balance · Physiotherapy · advice · education · elite performance · fitness · g-trainer · general information · injury prevention · joint health · marathon · nike · orthotics · pain free marathon training · performance · personal training · physio shop · podiatry · preparation · recovery · recreational athlete · rehabilitation · running performance · sports injury · treatment · triathlon · ultradistance
Chamonix Ski and Orthopaedic Conference
January 29th, 2010 · No Comments
Updated news piece on main site: http://bit.ly/cxTTQj
Tags: Balance · Physiotherapy · education · extreme · freestyle · general information · orthotics · performance · podiatry · preparation · recovery · recreational athlete · rehabilitation · skiing · sports injury · surgery and operations · winter sports
