the blog of balance performance physiotherapy

Updated news piece on main site:  http://bit.ly/cxTTQj

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Cj (Cj’s Fitness) and Sabina Skala (Gym Jones protege) are back in action at Balance every Saturday for this conditioning circuit style class (Londons Best!).
Saturday, 12.15-13.15pm
“Kettlebells, sandbags, medicine balls, free weights, the works! Get fit (or die trying!)
Its here at Balance, London SW4 6LE (60 seconds from Clapham North Tube Station, 60 seconds from Clapham [...]

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Although Asics are not the only running shoes we recommend we do stock a range of Asics running shoes for men and women because they are a company that puts design before fashion and we tend to find that a large percentage of our client’s biomechanics suit Asics trainers. Mick Habgood the running specialist podiatrist [...]

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Excellent news…Balance Performance Physiotherapy is now working with the world class athletes of the Urban Freeflow team. We will be taking care of the pro team’s injuries, guiding rehabilitation, and providing our strategies for recovery and minimising the effects of impact and joint stress.
“I think working with the pro athletes of Urban Freeflow will see [...]

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Cooler Magazine editor test drives Balance’s g-trainer

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INDUSTRIAL STRENGTH – December 16thLocation: Balance (London Physiotherapy & Sports Injury Clinic)
Thanks to all who came along and contributed to a satisfying morning session of training – a deck of cards bodyweight circuit and 30 minutes introducing kettlebell juggling to those that havent and trying a few new things for those that have juggled before.There [...]

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