On May 29th Jonathan Lewis and Keith Openshaw (Mad Dog Functional Training Systems) are teaching the a workshop in Edinburgh which will be the first of a series “Flow Restoration”. The Edinburgh workshop is “Flow Restoration – Kettlebells for Injury Rehabilitation”. If you are a physiotherapist/personal trainer/strength and conditioning coach or any other professional wanting [...]
Entries Tagged as 'freestyle'
Flow – what is it? Look at this video for one awesome demonstration of flow!
May 13th, 2010 · No Comments
Tags: CKT · Uncategorized · bodyweight · education · elite performance · fitness · freestyle · injury prevention · interval training · joint health · joint mobility · joint stress · kettlebells · performance · power · preparation · recovery · rehabilitation · speed · sports injury · strength and conditioning · technique · workshops
Chamonix Ski and Orthopaedic Conference
January 29th, 2010 · No Comments
Updated news piece on main site: http://bit.ly/cxTTQj
Tags: Balance · Physiotherapy · education · extreme · freestyle · general information · orthotics · performance · podiatry · preparation · recovery · recreational athlete · rehabilitation · skiing · sports injury · surgery and operations · winter sports
Full Throttle Fitness Class
January 28th, 2010 · No Comments
Cj (Cj’s Fitness) and Sabina Skala (Gym Jones protege) are back in action at Balance every Saturday for this conditioning circuit style class (Londons Best!).
Saturday, 12.15-13.15pm
“Kettlebells, sandbags, medicine balls, free weights, the works! Get fit (or die trying!)
Its here at Balance, London SW4 6LE (60 seconds from Clapham North Tube Station, 60 seconds from Clapham [...]
Tags: Balance · MMA · Uncategorized · bodyweight · classes · extreme · fitness · freestyle · general information · interval training · joint mobility · kettlebells · metabolic · performance · personal training · power · preparation · recovery · recreational athlete · speed · strength and conditioning · technique · telephone number · weight loss
Asics running shoes video
June 1st, 2009 · No Comments
Although Asics are not the only running shoes we recommend we do stock a range of Asics running shoes for men and women because they are a company that puts design before fashion and we tend to find that a large percentage of our client’s biomechanics suit Asics trainers. Mick Habgood the running specialist podiatrist [...]
Tags: Physiotherapy · elite performance · fitness · freestyle · injury prevention · joint health · joint stress · marathon · nike · performance · podiatry · recreational athlete · rehabilitation · retail · sports injury · strength and conditioning · ultradistance
Urban Freeflow Partners
April 17th, 2009 · No Comments
Excellent news…Balance Performance Physiotherapy is now working with the world class athletes of the Urban Freeflow team. We will be taking care of the pro team’s injuries, guiding rehabilitation, and providing our strategies for recovery and minimising the effects of impact and joint stress.
“I think working with the pro athletes of Urban Freeflow will see [...]
Tags: Uncategorized · bodyweight · elite performance · extreme · freestyle · general information · joint health · joint mobility · joint stress · kettlebells · performance · recreational athlete · rehabilitation · speed · sports injury · strength and conditioning · technique
Extreme sports magazine takes interest in the G-trainer
January 5th, 2009 · No Comments
Cooler Magazine editor test drives Balance’s g-trainer
Tags: elite performance · fitness · freestyle · g-trainer · performance · rehabilitation · sports injury
Pick a card…any card.
December 17th, 2007 · No Comments
INDUSTRIAL STRENGTH – December 16thLocation: Balance (London Physiotherapy & Sports Injury Clinic)
Thanks to all who came along and contributed to a satisfying morning session of training – a deck of cards bodyweight circuit and 30 minutes introducing kettlebell juggling to those that havent and trying a few new things for those that have juggled before.There [...]
Tags: bodyweight · freestyle · kettlebells
