the blog of balance performance physiotherapy

Despite the tube strike the planned lecture as part of Balance’s CPD Evening Lecture series organised by Raph Rinaldi will continue: Dr Simon Shepard, Team Physiotherapist of CCC Middlesex and CEO of Optima Life will present his research and clinical experience on different methods of monitoring recovery patterns according to various level of activity. This [...]

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It can be a roller coaster of an experience to go through the process of rehabilitation following injury or surgery (or both).  Danny is a client at Balance and he  has actually set up his own blog detailing his particular journey.

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For those interested in the challenge that Oli Dudley is doing with Balance’s sponsorship and G-trainer support here is a bit more information provided by Oli. THE 777 CHALLENGE – 7in7on7.com What is it? The challenge is to run 7 marathons on all 7 continents in 7 consecutive days. What is the route? Leg 1 [...]

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Oli Dudley came to Balance after his 10 mile run left him with back pain just after the New Year that left him unable to run without sharp pain. This is the classic time of the year for the sports injury team and podiatrist at Balance to see those training for the London Marathon start [...]

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Cooler Magazine editor test drives Balance’s g-trainer

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It was a busy day at Balance for me spending 2 hours with parkour and free running athletes from the massive Free Run and Parkour Network – an truly international organistation. Ez came along with 3 of their athletes: Cali, Kirby and Jonny who had the full tour and acquaint of what this technology can [...]

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The G-trainer has demanded the attention of everyone who has come to Balance over the last couple of weeks. The beast is impossible to ignore but once our clients have had a run on it they have seen the potential and the opportunity to do some serious training on the Alter-Gs unweighting treadmill. The team [...]

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