Jonathan Lewis and Balance have had a long working relationship with Steve Cotter, one of the worlds best teachers of strength and conditioning, health and fitness concepts, an incredible athlete and an internationally recognised authority on kettlebells. We are therefore very proud to have made our ties even stronger and will now be the UKs [...]
Entries Tagged as 'IKFF'
Exclusive distributors of Steve Cotter products in the UK
February 28th, 2010 · No Comments
Tags: Balance · CKT · IKFF · beginners · bodyweight · extreme · fitness · general information · home training · injury prevention · joint health · joint mobility · kettlebells · metabolic · performance · personal training · physio shop · power · recreational athlete · retail · shop · store · strength and conditioning · technique
London CKT – Certified Kettlebell Teacher – March13th/14th
January 28th, 2010 · No Comments
If you are serious about strength and conditioning you really should attend a high quality kettlebell workshop. If you are a “kettlebell coach” you really MUST train on a workshop of international standing with a solid curriculum: the IKFFs CKT- Certified Kettlebell Teacher – is one such workshop.
Details are below but if you have questions [...]
Tags: CKT · IKFF · Uncategorized · beginners · bodyweight · elite performance · fitness · general information · home training · joint mobility · kettlebells · performance · personal training · preparation · recreational athlete · rehabilitation · strength and conditioning · technique · workshops
