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the blog of balance performance physiotherapy

thoughts, ideas, support, advice and musings from London’s sports, spinal and performance clinic

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Entries Tagged as 'orthotics'

Running Clinic page now up on Main Site

March 17th, 2010 · No Comments

Balance Performance #Running Clinic info: http://bit.ly/cp1Oe5 our expertise goes beyond high quality rehab and the Alter-G, we do PBs too! We have long catered for runners – from novice marathoners to elite and professional runners – but we have refocussed some of our existing services and changed the structure some to better cater for a [...]

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Tags: Alter-G · anaerobic · Balance · bodyweight · elite performance · extreme · fitness · general information · injury prevention · interval training · marathon · orthotics · pain free marathon training · Paula Radcliffe · performance · Physiotherapy · pilates · podiatry · power · preparation · recovery · recreational athlete · rehabilitation · running performance · speed · sports injury · triathlon · ultradistance · Uncategorized

Shoes may have changed how we run – piece from BBC Science journo

February 1st, 2010 · 1 Comment

BBC Science Reporter Victoria Gill’s article is linked to below: http://news.bbc.co.uk/1/hi/sci/tech/8483401.stm It describes research that came to the obvious conclusion that if you give a human the chance to take the path of least resistance they will take it, even if the consequences are a down turn in long term efficiency. Well thats my interpretation, [...]

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Tags: advice · Balance · education · elite performance · fitness · g-trainer · general information · injury prevention · joint health · marathon · nike · orthotics · pain free marathon training · performance · personal training · physio shop · Physiotherapy · podiatry · preparation · recovery · recreational athlete · rehabilitation · running performance · sports injury · treatment · triathlon · ultradistance

Chamonix Ski and Orthopaedic Conference

January 29th, 2010 · No Comments

Updated news piece on main site:  http://bit.ly/cxTTQj

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Tags: Balance · education · extreme · freestyle · general information · orthotics · performance · Physiotherapy · podiatry · preparation · recovery · recreational athlete · rehabilitation · skiing · sports injury · surgery and operations · winter sports

Ski Boot orthotic service

October 14th, 2009 · No Comments

Mick Habgood has written a piece on his approach to what is the specialist area of ski boot fitting and orthotics suitable for ski boots. Mick is also at the Earls Court Olympia ski show next week to update his knowledge on this seasons boots. BALANCE’ing Ski Boot Pain and Ski Performance: http://tinyurl.com/ski-orthotics

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Tags: joint stress · orthotics · physio shop · podiatry · skiing

Experience gravity assisted speed at Balance with a G-Trainer Pro taster day

July 20th, 2009 · No Comments

Climb in to the G-trainer Pro treadmill at Balance and discover gravity assisted speed- Sat August 8th 2009. There will be a “Taster session” at Balance on our Gravity altering treadmill that is open to all. This opportunity is a rare one as the remainder of Europes G-trainers are in the hands of elite sports [...]

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Tags: Alberto Salazar · anaerobic · Balance · elite performance · fitness · g-trainer · general information · interval training · joint health · joint stress · marathon · metabolic · orthotics · pain free marathon training · Paula Radcliffe · performance · power · preparation · rehabilitation · running performance · speed · sports event · strength and conditioning · triathlon · ultradistance

Running shoes – its bad news!

June 18th, 2009 · 1 Comment

Running shoes get a thumbs down from various critics (taken a little of context to be fair). Mick Habgood, podiatrist, and running orthotic specialist offers an alternative view in response: This is the original article published in the Daily Mail: http://tinyurl.com/cerpyu Here is the alternate view from Mick: Companies like those mentioned seem to create [...]

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Tags: elite performance · fitness · general information · injury prevention · joint discomfort · joint health · joint stress · marathon · nike · orthotics · pain free marathon training · performance · physio shop · podiatry · preparation · recreational athlete · rehabilitation · running performance · sports injury · strength and conditioning · ultradistance

Frustration of injuries and podiatry

June 18th, 2009 · 2 Comments

I read this blog yesterday whilst searching to see who else was talking about the G-trainer and marathon training. I came across this Addicted to Running Blog: One pointless podiatrist appointment then another more fruitful one! If you’ve been reading this blog for some time you’ll know that I’ve been wearing custom made orthotics for [...]

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Tags: elite performance · fitness · general information · injury prevention · joint discomfort · joint health · joint stress · marathon · orthotics · pain free marathon training · performance · Physiotherapy · podiatry · recreational athlete · running performance · speed · sports injury · treatment · ultradistance · Uncategorized