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the blog of balance performance physiotherapy

thoughts, ideas, support, advice and musings from London’s sports, spinal and performance clinic

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Entries Tagged as 'Paula Radcliffe'

Running Clinic page now up on Main Site

March 17th, 2010 · No Comments

Balance Performance #Running Clinic info: http://bit.ly/cp1Oe5 our expertise goes beyond high quality rehab and the Alter-G, we do PBs too! We have long catered for runners – from novice marathoners to elite and professional runners – but we have refocussed some of our existing services and changed the structure some to better cater for a [...]

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Tags: Alter-G · anaerobic · Balance · bodyweight · elite performance · extreme · fitness · general information · injury prevention · interval training · marathon · orthotics · pain free marathon training · Paula Radcliffe · performance · Physiotherapy · pilates · podiatry · power · preparation · recovery · recreational athlete · rehabilitation · running performance · speed · sports injury · triathlon · ultradistance · Uncategorized

Cj describes his last 1 Mile Run on the G-trainer

January 7th, 2010 · No Comments

The G-trainer challenges everyone in different ways, whether: elite Olympic runner (3 of the Worlds Best Runners have run on our treadmill), professional sports men (2 of the UKs best Rugby Clubs use Balance’s G-trainer week in week out) top or recreational IronMan and Woman triathletes (including Pro-VO2 tri club athletes and Pro Tristan Shipsides) [...]

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Tags: anaerobic · Balance · elite performance · fitness · g-trainer · interval training · joint stress · marathon · metabolic · pain free marathon training · Paula Radcliffe · performance · power · preparation · recovery · recreational athlete · rehabilitation · running performance · speed · sports event · Uncategorized

World Record Club – Mile Challenge

December 15th, 2009 · No Comments

Saturday 19th December – 10am til 1pm The World Record Club is looking for members to run their fastest miles on the G-trainer treadmill. There are several categories to challenge yourself within: Mens 85% bodyweight Womens 85% bodyweight Mens 75% bodyweight Womens 85% plus Mens and Womens Masters Categories If you havent run on this [...]

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Tags: g-trainer · general information · pain free marathon training · Paula Radcliffe · performance · Physiotherapy · podiatry · preparation · recreational athlete · rehabilitation · speed · sports event · triathlon

World Record Club – Mile Challenge

November 17th, 2009 · No Comments

Saturday 21st November – 10am and 2pm The World Record Club is looking for members to run their fastest miles on the G-trainer treadmill. There are several categories to challenge yourself within: Mens 85% bodyweight Womens 85% bodyweight Mens 75% bodyweight Womens 85% plus Mens and Womens Masters Categories If you havent run on this [...]

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Tags: g-trainer · interval training · marathon · metabolic · pain free marathon training · Paula Radcliffe · performance · power · preparation · recovery · recreational athlete · running performance · speed · sports event · strength and conditioning · triathlon · ultradistance

Experience gravity assisted speed at Balance with a G-Trainer Pro taster day

July 20th, 2009 · No Comments

Climb in to the G-trainer Pro treadmill at Balance and discover gravity assisted speed- Sat August 8th 2009. There will be a “Taster session” at Balance on our Gravity altering treadmill that is open to all. This opportunity is a rare one as the remainder of Europes G-trainers are in the hands of elite sports [...]

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Tags: Alberto Salazar · anaerobic · Balance · elite performance · fitness · g-trainer · general information · interval training · joint health · joint stress · marathon · metabolic · orthotics · pain free marathon training · Paula Radcliffe · performance · power · preparation · rehabilitation · running performance · speed · sports event · strength and conditioning · triathlon · ultradistance

Radcliffe reflects on NY victory

November 3rd, 2008 · No Comments

BBC SPORT | Athletics | Radcliffe reflects on NY victory: “Radcliffe reflects on NY victory Paula Radcliffe cursed her luck despite romping to her third victory in the New York marathon. Radcliffe has only run 10 marathons and won eight of them – the exceptions being the Athens and Beijing Olympics. She said: ‘It does [...]

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Tags: elite performance · marathon · Paula Radcliffe · performance