Balance Performance #Running Clinic info: http://bit.ly/cp1Oe5 our expertise goes beyond high quality rehab and the Alter-G, we do PBs too!
We have long catered for runners – from novice marathoners to elite and professional runners – but we have refocussed some of our existing services and changed the structure some to better cater for a runners [...]
Entries Tagged as 'pilates'
Running Clinic page now up on Main Site
March 17th, 2010 · No Comments
Tags: Alter-G · Balance · Paula Radcliffe · Physiotherapy · Uncategorized · anaerobic · bodyweight · elite performance · extreme · fitness · general information · injury prevention · interval training · marathon · orthotics · pain free marathon training · performance · pilates · podiatry · power · preparation · recovery · recreational athlete · rehabilitation · running performance · speed · sports injury · triathlon · ultradistance
Gyms and Personal Training in London – what we are and we are not!
January 11th, 2010 · No Comments
Just found a website called Urban Path looking at which London gyms and fitness centres had managed to get themselves in to their listing.
Some of the “top” gyms in Notting Hill, Fitzrovia, Knightsbridge, Covent Garden, Marylebone, Battersea, Fulham and Soho are listed with reviews invited. The comments are insightful and should give us, the Strength [...]
Tags: advice · back pain · beginners · bodyweight · fitness · general information · home training · injury prevention · joint health · kettlebells · marathon · personal training · pilates · preparation · recreational athlete · rehabilitation · retail · strength and conditioning · technique · weight loss · workshops
Changes made to Pilates Sanctuary info
October 14th, 2009 · No Comments
We needed to change a few things on the main website Pilates Sanctuary page (Pilates Sanctuary our Balance’s resident Pilates studio and company) so take a look to check timings and costings for the studio and mat classes – including the Post Natal with Baby class on a Tuesday.
If you would like to be on [...]
Tags: pilates
