Jonathan Lewis and Balance have had a long working relationship with Steve Cotter, one of the worlds best teachers of strength and conditioning, health and fitness concepts, an incredible athlete and an internationally recognised authority on kettlebells. We are therefore very proud to have made our ties even stronger and will now be the UKs [...]
Entries Tagged as 'shop'
Exclusive distributors of Steve Cotter products in the UK
February 28th, 2010 · No Comments
Tags: Balance · CKT · IKFF · beginners · bodyweight · extreme · fitness · general information · home training · injury prevention · joint health · joint mobility · kettlebells · metabolic · performance · personal training · physio shop · power · recreational athlete · retail · shop · store · strength and conditioning · technique
Steve Cotter – book, DVD and CKT workshops
January 28th, 2010 · No Comments
click here the highlighted link for news and a thought on Steve Cotters guide to Kettlebell Lifting and also details of the UKs upcoming CKT workshops, one of the worlds most highly regarded and recognisable certifications for kettlebell coaches: http://bit.ly/9cyg82
Tags: Balance · Uncategorized · beginners · classes · extreme · fitness · general information · home training · interval training · kettlebells · physio shop · rehabilitation · retail · shop · store · strength and conditioning · technique · weight loss
New York Times article on self-massage products
January 26th, 2010 · No Comments
Just read a well balanced article from the New York Times on self-massage products. The journalist has consulted a number of sources including sports massage consumers, foam roller users, a triathlon coach, an Ironman triathlete and chiropractor, author of “Self-Massage for Athletes” Rich Poley, and the founder and creator of Trigger Point Performance Therapy products [...]
Tags: Balance · Physiotherapy · advice · fitness · general information · home training · injury prevention · pain free marathon training · performance · physio shop · podiatry · preparation · recovery · rehabilitation · retail · running performance · shop · sports injury · treatment · ultradistance
Blog, News, Twitterings from Balance SW4
January 26th, 2010 · No Comments
So the Balance blog has been pretty silent over the last 6 weeks. That’s a reflection of how busy its been for us all despite the seasons festivities. Much of January 2010 has been consumed, for me at least, with adjustments to the Balance Shop (LOGO and Link) and in making plans to increase the [...]
Tags: Balance · fitness · general information · shop · store
