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the blog of balance performance physiotherapy

thoughts, ideas, support, advice and musings from London’s sports, spinal and performance clinic

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Entries Tagged as 'skiing'

Ski Injury Physiotherapy

December 1st, 2011 · No Comments

The team at Balance are exceptionally experienced at treating ski and winter sports injuries. Not only do several members of the team ski but all are experienced in treating Orthopaedic injuries. So if you have hurt your knee and ruptured your ACL or torn your mensicus then we can help. Or you may simply want [...]

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Tags: general information · joint discomfort · joint health · joint mobility · joint stress · rehabilitation · skiing · sports injury · surgery · winter sports

Great versatility for outdoor training, highly effective strength, conditioning and fitness anywhere:

January 16th, 2011 · No Comments

A few examples of the versatility in bodyweight training that the Pulley suspension system of the WarMachine offers personal trainers, strength and conditioning coaches, bootcamp providers and anyone else who likes to take their physical training outdoors. Free flowing, fluid strength, conditioning, speed, power and endurance. interested in future education workshops in pulley suspension training [...]

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Tags: anaerobic · back pain · bodyweight · classes · education · elite performance · fitness · general information · injury prevention · interval training · joint health · joint mobility · kettlebells · metabolic · MMA · pain free marathon training · performance · personal training · physio shop · Physiotherapy · pilates · power · preparation · recovery · recreational athlete · rehabilitation · retail · running performance · shop · skiing · soccer · speed · sports injury · store · strength and conditioning · swimming · thai boxing · triathlon · ultradistance · weight loss · winter sports · workshops

Chamonix Ski and Orthopaedic Conference

January 29th, 2010 · No Comments

Updated news piece on main site:  http://bit.ly/cxTTQj

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Tags: Balance · education · extreme · freestyle · general information · orthotics · performance · Physiotherapy · podiatry · preparation · recovery · recreational athlete · rehabilitation · skiing · sports injury · surgery and operations · winter sports

Ski Boot orthotic service

October 14th, 2009 · No Comments

Mick Habgood has written a piece on his approach to what is the specialist area of ski boot fitting and orthotics suitable for ski boots. Mick is also at the Earls Court Olympia ski show next week to update his knowledge on this seasons boots. BALANCE’ing Ski Boot Pain and Ski Performance: http://tinyurl.com/ski-orthotics

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Tags: joint stress · orthotics · physio shop · podiatry · skiing