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	<title>the blog of balance performance physiotherapy &#187; soccer</title>
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	<description>thoughts, ideas, support, advice and musings from London's sports, spinal and performance clinic</description>
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		<title>Great versatility for outdoor training, highly effective strength, conditioning and fitness anywhere:</title>
		<link>http://balancephysio.com/blog/2011/01/great-versatility-for-outdoor-training-highly-effective-strength-conditioning-and-fitness-anywhere/</link>
		<comments>http://balancephysio.com/blog/2011/01/great-versatility-for-outdoor-training-highly-effective-strength-conditioning-and-fitness-anywhere/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 23:29:12 +0000</pubDate>
		<dc:creator>JonathanLewis</dc:creator>
				<category><![CDATA[anaerobic]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[bodyweight]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[elite performance]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[general information]]></category>
		<category><![CDATA[injury prevention]]></category>
		<category><![CDATA[interval training]]></category>
		<category><![CDATA[joint health]]></category>
		<category><![CDATA[joint mobility]]></category>
		<category><![CDATA[kettlebells]]></category>
		<category><![CDATA[metabolic]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[pain free marathon training]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[physio shop]]></category>
		<category><![CDATA[Physiotherapy]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[preparation]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[recreational athlete]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[retail]]></category>
		<category><![CDATA[running performance]]></category>
		<category><![CDATA[shop]]></category>
		<category><![CDATA[skiing]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[speed]]></category>
		<category><![CDATA[sports injury]]></category>
		<category><![CDATA[store]]></category>
		<category><![CDATA[strength and conditioning]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[thai boxing]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[ultradistance]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[winter sports]]></category>
		<category><![CDATA[workshops]]></category>
		<category><![CDATA[athletic]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[free flowing]]></category>
		<category><![CDATA[Jungle Gym]]></category>
		<category><![CDATA[kettlebell]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[natural movement]]></category>
		<category><![CDATA[pulley suspensin training]]></category>
		<category><![CDATA[sandbag]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[suspension training]]></category>
		<category><![CDATA[total body]]></category>
		<category><![CDATA[Total Gym]]></category>
		<category><![CDATA[TRX]]></category>

		<guid isPermaLink="false">http://balancephysio.com/blog/?p=504</guid>
		<description><![CDATA[A few examples of the versatility in bodyweight training that the Pulley suspension system of the WarMachine offers personal trainers, strength and conditioning coaches, bootcamp providers and anyone else who likes to take their physical training outdoors. Free flowing, fluid strength, conditioning, speed, power and endurance. interested in future education workshops in pulley suspension training [...]]]></description>
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<p>A few examples of the versatility in bodyweight training that the Pulley suspension system of the WarMachine offers personal trainers, strength and conditioning coaches, bootcamp providers and anyone else who likes to take their physical training outdoors. Free flowing, fluid strength, conditioning, speed, power and endurance.</p>
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<p>interested in future education workshops in pulley suspension training across Europe? go to <a href="http://www.warmachine-europe.com ">http://www.warmachine-europe.com </a></p>
<p>want to buy and your from UK/Ireland? you can go direct to the product page:<a href="http://bit.ly/ijyJKr"> War Machine http://bit.ly/ijyJKr</a></p>
<p>Outside of Europe and want to know where you can find the WarMachine near you? go to <a href="http://www.crosscore-usa.com">http://www.crosscore-usa.com</a></p>
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		<title>Top football star Kieron Dyer working on the G-trainer</title>
		<link>http://balancephysio.com/blog/2008/12/top-football-star-kieron-dyer-working-on-the-g-trainer/</link>
		<comments>http://balancephysio.com/blog/2008/12/top-football-star-kieron-dyer-working-on-the-g-trainer/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 18:21:00 +0000</pubDate>
		<dc:creator>JonathanLewis</dc:creator>
				<category><![CDATA[football]]></category>
		<category><![CDATA[joint discomfort]]></category>
		<category><![CDATA[joint stress]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[running performance]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[speed]]></category>
		<category><![CDATA[sports injury]]></category>
		<category><![CDATA[strength and conditioning]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[g-trainer]]></category>

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		<description><![CDATA[Kieron Dyer has joined the list of elite performers who are benefiting from the G-trainer. Dyer of West Ham United has recently begun using it as part of his long rehabilitation process following his broken leg during a football match in August 2007. So reports the Evening Standard tonight. It has been introduced to him [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fbalancephysio.com%2Fblog%2F2008%2F12%2Ftop-football-star-kieron-dyer-working-on-the-g-trainer%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fbalancephysio.com%2Fblog%2F2008%2F12%2Ftop-football-star-kieron-dyer-working-on-the-g-trainer%2F&amp;source=BalancePhysio&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
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<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i.thisislondon.co.uk/i/pix/2008/12/kieron-dyer-415x275.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 415px; height: 275px;" src="http://i.thisislondon.co.uk/i/pix/2008/12/kieron-dyer-415x275.jpg" alt="" border="0" /></a><br />Kieron Dyer has joined the list of elite performers who are benefiting from the G-trainer. Dyer of West Ham United has recently begun using it as part of his long rehabilitation process following his broken leg during a football match in August 2007.  So reports the Evening Standard tonight.</p>
<p>It has been introduced to him by his physiotherapist following a further setback of a stress fracture in his shin.</p>
<p>Balance brought the G-trainer in from the US the same week that Manchester United and Manchester City introduced the anti-gravity treadmill to their players for rehabilitation, strength and conditioning. Our aim is for all those who are not Premiership footballers to take advantage of all that this technology can offer those needing in jury rehabilitation and fitness.</p>
<ul>
<li>Speed for all sports</li>
<li>Strength for all sports</li>
<li>Power for all sports</li>
<li>Running performance for every distance from 400 metres to marathon, ultra distance and triathlon.</li>
<li>Return to all sports after almost any lower limb injury</li>
<li>Return to running after almosy any lower limb operation</li>
<li>effective anaerobic intervals even for those who experience joint discomfort with impact</li>
</ul>
<p><a href="http://www.thisislondon.co.uk/standard-sport/article-23595019-details/Moonwalking+helps+Dyer+take+giant+leap/article.do">CLICK FOR THE FULL ARTICLE</a></p>
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