Balance Physio London Logo
the blog of balance performance physiotherapy

thoughts, ideas, support, advice and musings from London’s sports, spinal and performance clinic

the blog of balance performance physiotherapy header image 4

Entries Tagged as 'soleus'

Race Walking International Training Camp

March 2nd, 2011 · No Comments

Balance Performance Physiotherapy Sports Physiotherapist Raphael Rinaldi was invited by the Australian Institute of Sport to support a group of 29 world class race walkers during a warm weather training camp in Canberra, Australia. The group included Olympic medallists, England’s Commonwealth Champion Johanna Jackson, IAAF World Cup winners and world-c…lass race walkers joining the IAAF [...]

[Read more →]

Tags: Balance · education · elite performance · fitness · metabolic · metabolic testing · performance · Physiotherapy · preparation · Raph Rinaldi · recovery · soleus · speed · sports event · sports injury · strength and conditioning · ultradistance

elite athletes suffer many of the same sports injury problems

February 8th, 2011 · No Comments

Tight hip flexors and imbalances, weak gluteals – does this sound familiar? It happens to elite ATP pro tennis players as well as the recreational athletes we see from Clapham, Stockwell and Brixton.

[Read more →]

Tags: Alter-G · back pain · education · elite performance · g-trainer · injury prevention · joint discomfort · joint health · joint mobility · KT Tape · performance · physio shop · Physiotherapy · preparation · recovery · rehabilitation · retail · soleus · sports injury · strength and conditioning · taping · treatment