The Balance team are very proud to have been working with Claire for a while now and have helped her come back from several problems. But don’t let us tell you about it, hear it straight from Claire. Follow the link to read the whole article on Famously Fit’s website. <a href="http://www.famouslyfit.com/celebrity-fitness/claire-bennett-no-2-great-britain-fencer-injury-rehab-and-balance-performance"
Entries Tagged as 'sports event'
Claire Bennett (No. 2 Great Britain Fencer), talks injury, rehab and Balance Performance Physiotherapy
November 24th, 2011 · No Comments
Tags: elite performance · fitness · media · recovery · rehabilitation · sports event · sports injury · Uncategorized
Race Walking International Training Camp
March 2nd, 2011 · No Comments
Balance Performance Physiotherapy Sports Physiotherapist Raphael Rinaldi was invited by the Australian Institute of Sport to support a group of 29 world class race walkers during a warm weather training camp in Canberra, Australia. The group included Olympic medallists, England’s Commonwealth Champion Johanna Jackson, IAAF World Cup winners and world-c…lass race walkers joining the IAAF [...]
Tags: Balance · education · elite performance · fitness · metabolic · metabolic testing · performance · Physiotherapy · preparation · Raph Rinaldi · recovery · soleus · speed · sports event · sports injury · strength and conditioning · ultradistance
Cj describes his last 1 Mile Run on the G-trainer
January 7th, 2010 · No Comments
The G-trainer challenges everyone in different ways, whether: elite Olympic runner (3 of the Worlds Best Runners have run on our treadmill), professional sports men (2 of the UKs best Rugby Clubs use Balance’s G-trainer week in week out) top or recreational IronMan and Woman triathletes (including Pro-VO2 tri club athletes and Pro Tristan Shipsides) [...]
Tags: anaerobic · Balance · elite performance · fitness · g-trainer · interval training · joint stress · marathon · metabolic · pain free marathon training · Paula Radcliffe · performance · power · preparation · recovery · recreational athlete · rehabilitation · running performance · speed · sports event · Uncategorized
World Record Club – Mile Challenge
December 15th, 2009 · No Comments
Saturday 19th December – 10am til 1pm The World Record Club is looking for members to run their fastest miles on the G-trainer treadmill. There are several categories to challenge yourself within: Mens 85% bodyweight Womens 85% bodyweight Mens 75% bodyweight Womens 85% plus Mens and Womens Masters Categories If you havent run on this [...]
Tags: g-trainer · general information · pain free marathon training · Paula Radcliffe · performance · Physiotherapy · podiatry · preparation · recreational athlete · rehabilitation · speed · sports event · triathlon
World Record Club – Mile Challenge
November 17th, 2009 · No Comments
Saturday 21st November – 10am and 2pm The World Record Club is looking for members to run their fastest miles on the G-trainer treadmill. There are several categories to challenge yourself within: Mens 85% bodyweight Womens 85% bodyweight Mens 75% bodyweight Womens 85% plus Mens and Womens Masters Categories If you havent run on this [...]
Tags: g-trainer · interval training · marathon · metabolic · pain free marathon training · Paula Radcliffe · performance · power · preparation · recovery · recreational athlete · running performance · speed · sports event · strength and conditioning · triathlon · ultradistance
Physio’s set Sporting Challenges for 2010
October 19th, 2009 · 1 Comment
Tags: extreme · fitness · metabolic · metabolic testing · Physiotherapy · recreational athlete · running performance · sports event · triathlon · ultradistance · Uncategorized · weight loss
Experience gravity assisted speed at Balance with a G-Trainer Pro taster day
July 20th, 2009 · No Comments
Climb in to the G-trainer Pro treadmill at Balance and discover gravity assisted speed- Sat August 8th 2009. There will be a “Taster session” at Balance on our Gravity altering treadmill that is open to all. This opportunity is a rare one as the remainder of Europes G-trainers are in the hands of elite sports [...]
Tags: Alberto Salazar · anaerobic · Balance · elite performance · fitness · g-trainer · general information · interval training · joint health · joint stress · marathon · metabolic · orthotics · pain free marathon training · Paula Radcliffe · performance · power · preparation · rehabilitation · running performance · speed · sports event · strength and conditioning · triathlon · ultradistance
Triathlon – Team Balance x 3 – run, bike, swim
July 10th, 2009 · No Comments
This Sunday (12th July 2009) Frances (multisports injury specialist) has organised 3 teams from Balance to compete in the “Bananaman” triathlon at Dorney Lake, Eton. Best of luck to them. I can’t speak for everyone’s level of commitment but I have seen a fair few of the team members giving it some at various times [...]
Tags: adventure · advice · anaerobic · Balance · g-trainer · interval training · marathon · recreational athlete · running performance · sports event · triathlon · Uncategorized
UK Open Kettlebell Championships, July 18th 2009
June 10th, 2009 · 1 Comment
Recycling this blog direct from Cj… With 19 days left until registration closes, the Uk Open Kettlebell Competition 2009 is truly underway. Men, women and teams from throughout the UK and beyond will be stepping up to the platform and pitting themselves in a gruelling contest against the steel, plus raising money for two worth [...]
Tags: beginners · elite performance · extreme · fitness · general information · interval training · kettlebells · metabolic · performance · power · preparation · recreational athlete · sports event · strength and conditioning · technique
