The G-trainer challenges everyone in different ways, whether:
elite Olympic runner (3 of the Worlds Best Runners have run on our treadmill),
professional sports men (2 of the UKs best Rugby Clubs use Balance’s G-trainer week in week out)
top or recreational IronMan and Woman triathletes (including Pro-VO2 tri club athletes and Pro Tristan Shipsides)
or the 100’s of [...]
Tags: Balance · Paula Radcliffe · Uncategorized · anaerobic · elite performance · fitness · g-trainer · interval training · joint stress · marathon · metabolic · pain free marathon training · performance · power · preparation · recovery · recreational athlete · rehabilitation · running performance · speed · sports event
Saturday 19th December – 10am til 1pm
The World Record Club is looking for members to run their fastest miles on the G-trainer treadmill.
There are several categories to challenge yourself within:
Mens 85% bodyweight
Womens 85% bodyweight
Mens 75% bodyweight
Womens 85%
plus Mens and Womens Masters Categories
If you havent run on this revolutionary piece of technology you can have a [...]
Tags: Paula Radcliffe · Physiotherapy · g-trainer · general information · pain free marathon training · performance · podiatry · preparation · recreational athlete · rehabilitation · speed · sports event · triathlon
Saturday 21st November – 10am and 2pm
The World Record Club is looking for members to run their fastest miles on the G-trainer treadmill.
There are several categories to challenge yourself within:
Mens 85% bodyweight
Womens 85% bodyweight
Mens 75% bodyweight
Womens 85%
plus Mens and Womens Masters Categories
If you havent run on this revolutionary piece of technology you can have a [...]
Tags: Paula Radcliffe · g-trainer · interval training · marathon · metabolic · pain free marathon training · performance · power · preparation · recovery · recreational athlete · running performance · speed · sports event · strength and conditioning · triathlon · ultradistance
Tags: Physiotherapy · Uncategorized · extreme · fitness · metabolic · metabolic testing · recreational athlete · running performance · sports event · triathlon · ultradistance · weight loss
Climb in to the G-trainer Pro treadmill at Balance and discover gravity assisted speed- Sat August 8th 2009.
There will be a “Taster session” at Balance on our Gravity altering treadmill that is open to all. This opportunity is a rare one as the remainder of Europes G-trainers are in the hands of elite sports [...]
Tags: Alberto Salazar · Balance · Paula Radcliffe · anaerobic · elite performance · fitness · g-trainer · general information · interval training · joint health · joint stress · marathon · metabolic · orthotics · pain free marathon training · performance · power · preparation · rehabilitation · running performance · speed · sports event · strength and conditioning · triathlon · ultradistance
This Sunday (12th July 2009) Frances (multisports injury specialist) has organised 3 teams from Balance to compete in the “Bananaman” triathlon at Dorney Lake, Eton. Best of luck to them.
I can’t speak for everyone’s level of commitment but I have seen a fair few of the team members giving it some at various times over [...]
Tags: Balance · Uncategorized · adventure · advice · anaerobic · g-trainer · interval training · marathon · recreational athlete · running performance · sports event · triathlon
Recycling this blog direct from Cj…
With 19 days left until registration closes, the Uk Open Kettlebell Competition 2009 is truly underway. Men, women and teams from throughout the UK and beyond will be stepping up to the platform and pitting themselves in a gruelling contest against the steel, plus raising money for two worth [...]
Tags: beginners · elite performance · extreme · fitness · general information · interval training · kettlebells · metabolic · performance · power · preparation · recreational athlete · sports event · strength and conditioning · technique
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