the blog of balance performance physiotherapy

CrossCore® and Mad Dogg Athletics announce strategic alliance to bring Rotational Bodyweight Training to the UK fitness Industry. CrossCore® Europe has just launched the new CrossCore® Rotational Bodyweight Training (RBT) and European Education Programme. The RBT programme is a 1-Day, 6-hour course worth 6 Continued Education Credits through ISSA and has been designed for personal [...]

[Read more →]

Winston Gordon Team GB Judo and current UK number one middleweight was interviewed in the dojo at Ernest Bevan School in Tooting by ITV news this week about his preparation for London 2012 and how the team at Balance Performance Physiotherapy have not only helped him overcome several potentially career ending injuries but also improve [...]

[Read more →]

The Balance team are very proud to have been working with Claire for a while now and have helped her come back from several problems. But don’t let us tell you about it, hear it straight from Claire. Follow the link to read the whole article on Famously Fit’s website. <a href="http://www.famouslyfit.com/celebrity-fitness/claire-bennett-no-2-great-britain-fencer-injury-rehab-and-balance-performance"

[Read more →]

Balance Performance Physiotherapy Sports Physiotherapist Raphael Rinaldi was invited by the Australian Institute of Sport to support a group of 29 world class race walkers during a warm weather training camp in Canberra, Australia. The group included Olympic medallists, England’s Commonwealth Champion Johanna Jackson, IAAF World Cup winners and world-c…lass race walkers joining the IAAF [...]

[Read more →]

The G-trainer challenges everyone in different ways, whether: elite Olympic runner (3 of the Worlds Best Runners have run on our treadmill), professional sports men (2 of the UKs best Rugby Clubs use Balance’s G-trainer week in week out) top or recreational IronMan and Woman triathletes (including Pro-VO2 tri club athletes and Pro Tristan Shipsides) [...]

[Read more →]

Saturday 19th December – 10am til 1pm The World Record Club is looking for members to run their fastest miles on the G-trainer treadmill. There are several categories to challenge yourself within: Mens 85% bodyweight Womens 85% bodyweight Mens 75% bodyweight Womens 85% plus Mens and Womens Masters Categories If you havent run on this [...]

[Read more →]

Saturday 21st November – 10am and 2pm The World Record Club is looking for members to run their fastest miles on the G-trainer treadmill. There are several categories to challenge yourself within: Mens 85% bodyweight Womens 85% bodyweight Mens 75% bodyweight Womens 85% plus Mens and Womens Masters Categories If you havent run on this [...]

[Read more →]

[Read more →]

Climb in to the G-trainer Pro treadmill at Balance and discover gravity assisted speed- Sat August 8th 2009. There will be a “Taster session” at Balance on our Gravity altering treadmill that is open to all. This opportunity is a rare one as the remainder of Europes G-trainers are in the hands of elite sports [...]

[Read more →]

This Sunday (12th July 2009) Frances (multisports injury specialist) has organised 3 teams from Balance to compete in the “Bananaman” triathlon at Dorney Lake, Eton. Best of luck to them. I can’t speak for everyone’s level of commitment but I have seen a fair few of the team members giving it some at various times [...]

[Read more →]