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the blog of balance performance physiotherapy

thoughts, ideas, support, advice and musings from London’s sports, spinal and performance clinic

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Entries Tagged as 'store'

Hybrid Bodyweight Training Equipment. The Total Package?

February 16th, 2011 · No Comments

This article was written by J.P. Brice. Co-inventor of the War Machine Suspended Pulley Trainer by CrossCore, Inc. Bodyweight training. It’s been around forever. But as the sports of bodybuilding and powerlifting really started to evolve in the 50’s and 60’s, we became fascinated with big, shiny, “muscle specific” machines and training with massive amounts [...]

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Tags: anaerobic · back pain · bodyweight · elite performance · extreme · fitness · general information · home training · imbalances · injury prevention · interval training · joint stress · kettlebells · metabolic · MMA · pain free marathon training · performance · personal training · physio shop · Physiotherapy · power · preparation · rehabilitation · retail · running performance · shop · speed · sports injury · store · strength and conditioning · swimming · thai boxing · triathlon · Uncategorized · weakness · weight loss · workshops

Sports physio equipment and kit, from London to Rotterdam

February 8th, 2011 · No Comments

Text and pic from Graham at the AVB AMRO World Tennis Tournament: The physiotherapy table in Rotterdam. Trigger point therapy products advised to the players – ideal for them to put in their kit bag and travel the world with them. The worlds elite tennis players are waking up to Trigger Point Performance tools thanks [...]

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Tags: elite performance · injury prevention · joint mobility · joint stress · performance · Physiotherapy · preparation · rehabilitation · retail · sports injury · store

Great versatility for outdoor training, highly effective strength, conditioning and fitness anywhere:

January 16th, 2011 · No Comments

A few examples of the versatility in bodyweight training that the Pulley suspension system of the WarMachine offers personal trainers, strength and conditioning coaches, bootcamp providers and anyone else who likes to take their physical training outdoors. Free flowing, fluid strength, conditioning, speed, power and endurance. interested in future education workshops in pulley suspension training [...]

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Tags: anaerobic · back pain · bodyweight · classes · education · elite performance · fitness · general information · injury prevention · interval training · joint health · joint mobility · kettlebells · metabolic · MMA · pain free marathon training · performance · personal training · physio shop · Physiotherapy · pilates · power · preparation · recovery · recreational athlete · rehabilitation · retail · running performance · shop · skiing · soccer · speed · sports injury · store · strength and conditioning · swimming · thai boxing · triathlon · ultradistance · weight loss · winter sports · workshops

Trigger point therapy results continue to impress and TPT products continue to get great reviews

April 22nd, 2010 · No Comments

Not only does the team at Balance deliver trigger point therapy but we also educate our clients about TrP therapy and how they can do it themselves using Trigger Point Performance kits and individual products. The more we do it the better the results our clients can achieve for themselves and gain independence with the [...]

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Tags: back pain · Balance · bodyweight · education · elite performance · general information · injury prevention · marathon · pain free marathon training · performance · physio shop · podiatry · recovery · rehabilitation · retail · running performance · shop · speed · sports injury · store · surgery and operations · treatment · triathlon · ultradistance · Uncategorized

Exclusive distributors of Steve Cotter products in the UK

February 28th, 2010 · No Comments

Jonathan Lewis and Balance have had a long working relationship with Steve Cotter, one of the worlds best teachers of strength and conditioning, health and fitness concepts, an incredible athlete and an internationally recognised authority on kettlebells. We are therefore very proud to have made our ties even stronger and will now be the UKs [...]

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Tags: Balance · beginners · bodyweight · CKT · extreme · fitness · general information · home training · IKFF · injury prevention · joint health · joint mobility · kettlebells · metabolic · performance · personal training · physio shop · power · recreational athlete · retail · shop · store · strength and conditioning · technique

Steve Cotter – book, DVD and CKT workshops

January 28th, 2010 · No Comments

click here the highlighted link for news and a thought on Steve Cotters guide to Kettlebell Lifting and also details of the UKs upcoming CKT workshops, one of the worlds most highly regarded and recognisable certifications for kettlebell coaches: http://bit.ly/9cyg82

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Tags: Balance · beginners · classes · extreme · fitness · general information · home training · interval training · kettlebells · physio shop · rehabilitation · retail · shop · store · strength and conditioning · technique · Uncategorized · weight loss

Blog, News, Twitterings from Balance SW4

January 26th, 2010 · No Comments

So the Balance blog has been pretty silent over the last 6 weeks. That’s a reflection of how busy its been for us all despite the seasons festivities. Much of January 2010 has been consumed, for me at least, with adjustments to the Balance Shop (LOGO and Link) and in making plans to increase the [...]

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Tags: Balance · fitness · general information · shop · store