Not only does the team at Balance deliver trigger point therapy but we also educate our clients about TrP therapy and how they can do it themselves using Trigger Point Performance kits and individual products.

The more we do it the better the results our clients can achieve for themselves and gain independence with the tools we recommend.

Here is just one comment directed at the TPT page on Facebook:

“Your Ultimate 6 kit helped get me through Boston [Marathon]. Sciatic pains for 2 weeks before. Ran pain free. Thank you!”

Having been at the TPT HQ in Austin Texas a couple of weeks back I have been able to pass on some additional teaching points to Kellie and Trevor (the Balance sports massage team) and Jason Progl (movement, strength and conditioning coach) so they can educate even more effectively the benefits to be had by their clients inducing trigger point release on themselves.

Trigger Point Performance HQ, Austin, Texas

To see the Trigger Point Performance Products online CLICK this underlined link TPT Kits.

for more info contact Jonathan Lewis via our contact page, Twitter, or feel free to look me up on facebook.

Jonathan Lewis and Balance have had a long working relationship with Steve Cotter, one of the worlds best teachers of strength and conditioning, health and fitness concepts, an incredible athlete and an internationally recognised authority on kettlebells. We are therefore very proud to have made our ties even stronger and will now be the UKs exclusive distributor of Steve Cotter products.

Watch this space and the Balance shop as we will soon carry more DVD titles and other information products from Steve and the IKFF.

click here the highlighted link for news and a thought on Steve Cotters guide to Kettlebell Lifting and also details of the UKs upcoming CKT workshops, one of the worlds most highly regarded and recognisable certifications for kettlebell coaches: http://bit.ly/9cyg82

The Complete Guide to Kettlebell Lifting

So the Balance blog has been pretty silent over the last 6 weeks. That’s a reflection of how busy its been for us all despite the seasons festivities. Much of January 2010 has been consumed, for me at least, with adjustments to the Balance Shop (LOGO and Link) and in making plans to increase the personal training we do from Balance and offsite. More on both the sports injury / fitness shop and the one to one sessions in central and south london to follow – very shortly.

I’m hoping to get other members of the team to contribute to this blog but for those who prefer the brief entries of Twitter follow us on http://www.twitter.com/BalancePhysio or for the Industrial Strength perspective follow  http://www.twitter.com/jlewisISLondon

Final thing: if anyone can help us differentiate between what should go on our News pages rather than Blog as opposed to Twitter or Facebook feel free to share your thoughts!