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the blog of balance performance physiotherapy

thoughts, ideas, support, advice and musings from London’s sports, spinal and performance clinic

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Entries Tagged as 'surgery and operations'

Foootball, sports injury and orthopaedic rehab

December 6th, 2011 · No Comments

Sports injury and orthopaedic rehab at Balance Performance Physiotherapy If you’re unfortunate enough to suffer an Anterior Cruciate Ligament (ACL) rupture as Lucas Leiva did last week – the Brazil international will miss the rest of the season having injured his left knee during Tuesday’s Carling Cup quarter-final victory at Chelsea – as a professional [...]

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Tags: elite performance · fitness · injury prevention · joint health · orthopaedic · performance · rehabilitation · sports injury · strength and conditioning · surgery · surgery and operations

Flow Restoration

May 28th, 2010 · No Comments

This Saturday in Edinburgh – Jonathan Lewis, Physiotherapist, Movement Strength and Conditioning coach is teaching alongside Keith Openshaw of Mad Dog Functional Training Sytems the first of a series of workshops they have written for fitness professionals, physiotherapist, sports therapists, osteopaths and chiropractors. Flow Restoration – Kettlebells for Injury Rehabilitation is a 1 day introduction [...]

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Tags: back pain · bodyweight · CKT · education · fitness · general information · home training · IKFF · injury prevention · joint discomfort · joint health · joint mobility · kettlebells · performance · preparation · recovery · rehabilitation · sports injury · strength and conditioning · surgery · surgery and operations · technique · Uncategorized

Trigger point therapy results continue to impress and TPT products continue to get great reviews

April 22nd, 2010 · No Comments

Not only does the team at Balance deliver trigger point therapy but we also educate our clients about TrP therapy and how they can do it themselves using Trigger Point Performance kits and individual products. The more we do it the better the results our clients can achieve for themselves and gain independence with the [...]

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Tags: back pain · Balance · bodyweight · education · elite performance · general information · injury prevention · marathon · pain free marathon training · performance · physio shop · podiatry · recovery · rehabilitation · retail · running performance · shop · speed · sports injury · store · surgery and operations · treatment · triathlon · ultradistance · Uncategorized

Chamonix Ski and Orthopaedic Conference

January 29th, 2010 · No Comments

Updated news piece on main site:  http://bit.ly/cxTTQj

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Tags: Balance · education · extreme · freestyle · general information · orthotics · performance · Physiotherapy · podiatry · preparation · recovery · recreational athlete · rehabilitation · skiing · sports injury · surgery and operations · winter sports

Plans for Balance in 2009

January 1st, 2009 · No Comments

Happy New Year from the team at Balance. We are very excited about the year ahead even if a lot of people are talking about 2009 being a gloomy year for business. For the past 8 years we have actively encouraged clients to take a long term perspective when it comes to dealing with their injuries, episodes [...]

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Tags: advice · back pain · Balance · fitness · general information · injury prevention · performance · Physiotherapy · rehabilitation · sports injury · strength and conditioning · surgery and operations