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	<title>the blog of balance performance physiotherapy &#187; surgery</title>
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	<description>thoughts, ideas, support, advice and musings from London's sports, spinal and performance clinic</description>
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		<title>Flow Restoration</title>
		<link>http://balancephysio.com/blog/2010/05/flow-restoration/</link>
		<comments>http://balancephysio.com/blog/2010/05/flow-restoration/#comments</comments>
		<pubDate>Fri, 28 May 2010 11:00:54 +0000</pubDate>
		<dc:creator>JonathanLewis</dc:creator>
				<category><![CDATA[CKT]]></category>
		<category><![CDATA[IKFF]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[bodyweight]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[general information]]></category>
		<category><![CDATA[home training]]></category>
		<category><![CDATA[injury prevention]]></category>
		<category><![CDATA[joint discomfort]]></category>
		<category><![CDATA[joint health]]></category>
		<category><![CDATA[joint mobility]]></category>
		<category><![CDATA[kettlebells]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[preparation]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[sports injury]]></category>
		<category><![CDATA[strength and conditioning]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[surgery and operations]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[workshop]]></category>

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		<description><![CDATA[
			
				
			
		

This Saturday in Edinburgh &#8211; Jonathan Lewis, Physiotherapist, Movement Strength and Conditioning coach is teaching alongside Keith Openshaw of Mad Dog Functional Training Sytems the first of a series of workshops they have written for fitness professionals, physiotherapist, sports therapists, osteopaths and chiropractors. Flow Restoration &#8211; Kettlebells for Injury Rehabilitation is a 1 day introduction [...]]]></description>
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<p><a href="http://balancephysio.com/blog/wp-content/uploads/2010/05/juming3.jpg"><img src="http://balancephysio.com/blog/wp-content/uploads/2010/05/juming3-300x199.jpg" alt="" title="juming3" width="300" height="199" class="alignleft size-medium wp-image-398" /></a></p>
<p>This Saturday in Edinburgh &#8211; Jonathan Lewis, Physiotherapist, Movement Strength and Conditioning coach is teaching alongside Keith Openshaw of Mad Dog Functional Training Sytems the first of a series of workshops they have written for fitness professionals, physiotherapist, sports therapists, osteopaths and chiropractors. Flow Restoration &#8211; Kettlebells for Injury Rehabilitation is a 1 day introduction to the subject (though its a subject that you could fill an MSc with). </p>
<p>For an overview of the workshop take a look at the <a href="http://simplestrength.com/workshops-2/">Simple Strength website</a>, our hosts in Edinburgh this Saturday. <a href="http://simplestrength.com/workshops-2/">http://simplestrength.com/workshops-2/</a></p>
<p>This workshop wil be running in London and the East Midlands soon so if you are interestred in knowing more please contact either Jonathan or Keith.</p>
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		<title>A clients perspective on his rehab and the G-trainer</title>
		<link>http://balancephysio.com/blog/2009/04/the-experience-of-injury-surgery-rehabilitation-and-using-the-gtrainer/</link>
		<comments>http://balancephysio.com/blog/2009/04/the-experience-of-injury-surgery-rehabilitation-and-using-the-gtrainer/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 10:58:13 +0000</pubDate>
		<dc:creator>JonathanLewis</dc:creator>
				<category><![CDATA[Physiotherapy]]></category>
		<category><![CDATA[g-trainer]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[sports injury]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[ankle fracture]]></category>
		<category><![CDATA[clients]]></category>

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		<description><![CDATA[
			
				
			
		
It can be a roller coaster of an experience to go through the process of rehabilitation following injury or surgery (or both).  Danny is a client at Balance and he  has actually set up his own blog detailing his particular journey.

]]></description>
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<p>It can be a roller coaster of an experience to go through the process of rehabilitation following injury or surgery (or both).  Danny is a client at Balance and he  has actually set up his own blog detailing his particular journey.</p>
<p><img src="file:///C:/DOCUME~1/jonathan/LOCALS~1/Temp/moz-screenshot.jpg" alt="" /><a href="http://tinyurl.com/London-uk-gtrainer"><img class="alignnone size-medium wp-image-115" title="Danny on Balance's g-trainer" src="http://balancephysio.com/blog/wp-content/uploads/2009/04/danny-from-his-blog-225x300.jpg" alt="Danny on Balance's g-trainer" width="225" height="300" /></a></p>
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		<title>Top football star Kieron Dyer working on the G-trainer</title>
		<link>http://balancephysio.com/blog/2008/12/top-football-star-kieron-dyer-working-on-the-g-trainer/</link>
		<comments>http://balancephysio.com/blog/2008/12/top-football-star-kieron-dyer-working-on-the-g-trainer/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 18:21:00 +0000</pubDate>
		<dc:creator>JonathanLewis</dc:creator>
				<category><![CDATA[football]]></category>
		<category><![CDATA[joint discomfort]]></category>
		<category><![CDATA[joint stress]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[running performance]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[speed]]></category>
		<category><![CDATA[sports injury]]></category>
		<category><![CDATA[strength and conditioning]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[g-trainer]]></category>

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		<description><![CDATA[
			
				
			
		
Kieron Dyer has joined the list of elite performers who are benefiting from the G-trainer. Dyer of West Ham United has recently begun using it as part of his long rehabilitation process following his broken leg during a football match in August 2007.  So reports the Evening Standard tonight.
It has been introduced to him [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fbalancephysio.com%2Fblog%2F2008%2F12%2Ftop-football-star-kieron-dyer-working-on-the-g-trainer%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fbalancephysio.com%2Fblog%2F2008%2F12%2Ftop-football-star-kieron-dyer-working-on-the-g-trainer%2F&amp;source=BalancePhysio&amp;style=normal&amp;service=bit.ly" height="61" width="50" /><br />
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<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://i.thisislondon.co.uk/i/pix/2008/12/kieron-dyer-415x275.jpg"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 415px; height: 275px;" src="http://i.thisislondon.co.uk/i/pix/2008/12/kieron-dyer-415x275.jpg" alt="" border="0" /></a><br />Kieron Dyer has joined the list of elite performers who are benefiting from the G-trainer. Dyer of West Ham United has recently begun using it as part of his long rehabilitation process following his broken leg during a football match in August 2007.  So reports the Evening Standard tonight.</p>
<p>It has been introduced to him by his physiotherapist following a further setback of a stress fracture in his shin.</p>
<p>Balance brought the G-trainer in from the US the same week that Manchester United and Manchester City introduced the anti-gravity treadmill to their players for rehabilitation, strength and conditioning. Our aim is for all those who are not Premiership footballers to take advantage of all that this technology can offer those needing in jury rehabilitation and fitness.</p>
<ul>
<li>Speed for all sports</li>
<li>Strength for all sports</li>
<li>Power for all sports</li>
<li>Running performance for every distance from 400 metres to marathon, ultra distance and triathlon.</li>
<li>Return to all sports after almost any lower limb injury</li>
<li>Return to running after almosy any lower limb operation</li>
<li>effective anaerobic intervals even for those who experience joint discomfort with impact</li>
</ul>
<p><a href="http://www.thisislondon.co.uk/standard-sport/article-23595019-details/Moonwalking+helps+Dyer+take+giant+leap/article.do">CLICK FOR THE FULL ARTICLE</a></p>
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