the blog of balance performance physiotherapy » telephone number http://balancephysio.com/blog thoughts, ideas, support, advice and musings from London's sports, spinal and performance clinic Mon, 09 Aug 2010 15:23:24 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Full Throttle Fitness Class http://balancephysio.com/blog/2010/01/full-throttle-fitness-class-london-clapham/ http://balancephysio.com/blog/2010/01/full-throttle-fitness-class-london-clapham/#comments Thu, 28 Jan 2010 11:08:23 +0000 JonathanLewis http://balancephysio.com/blog/2010/01/full-throttle-fitness-class/

Cj (Cj’s Fitness) and Sabina Skala (Gym Jones protege) are back in action at Balance every Saturday for this conditioning circuit style class (Londons Best!).

Saturday, 12.15-13.15pm

“Kettlebells, sandbags, medicine balls, free weights, the works! Get fit (or die trying!)

Its here at Balance, London SW4 6LE (60 seconds from Clapham North Tube Station, 60 seconds from Clapham High Street Overground Station).

TEXT CJ to get the class concession price of £10 or turn up on day at £15.

+447903210510

Bring a friend, share the burden!

PS. Next week Dennis Ricketts will be starting a new Boxing Class at Balance, 1.30pm every Saturday. This isnt Boxercise! this is an experienced coach teaching technique and working you out.

All welcome you dont have to be experienced just enthusiastic!

]]> http://balancephysio.com/blog/2010/01/full-throttle-fitness-class-london-clapham/feed/ 0 London Physiotherapy faciltiy http://balancephysio.com/blog/2007/11/london-physiotherapy-faciltiy/ http://balancephysio.com/blog/2007/11/london-physiotherapy-faciltiy/#comments Mon, 05 Nov 2007 14:18:00 +0000 JonathanLewis http://balancephysio.com/blog/2007/11/london-physiotherapy-faciltiy/

Balance Performance Physiotherapy is based in Clapham, London, SW4 6LE, 1 minute from the Clapham North Underground Station.

Physiotherapists, sports masseurs, strength and conditioning coaches, podiatrists, nutritionists, acupuncturists (Traditional Chinese Medicine), Pilates instructors, sports physician (Sport GP)

For the best chance of recovery from a sports injury, back pain (or any other spinal problem), or a traumatic or orthopaedic operation, such as an ACL reconstruction, or shoulder arthroscopy you need to employ experienced physiotherapists who are part of a team.

This team should know how to take you all the way through the process:

  • from injury,
  • to being pain free,
  • to regaining function,
  • to returning to work,
  • to returning to your physical training
  • to restarting sports or other specific training
  • to playing, performing, enjoying whatever activity it is you pursue

Ultimately you want to be at a point where you are actually better than you were when you got injured in the first place.

Balance Performance Physiotherapy offers:

  1. Physiotherapy
  2. Personal Fitness Training
  3. Sports Massage
  4. Dietary advice
  5. Custom made orthotics
  6. Traditional Chinese Medicine acupuncture
  7. pilates
  8. kettlebell training
  9. rehabilitation and fitness goods and equipment.

We will be starting to post a regular blog here. This is the first and i have set this up as part of my personal blog for Industrial Strength London it may be that the blog becomes part of the main Balance website which is at www.balancephysio.com

In the mean time subscribe to this blog and i will update you with what’s going on at Balance.

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