Not only does the team at Balance deliver trigger point therapy but we also educate our clients about TrP therapy and how they can do it themselves using Trigger Point Performance kits and individual products.
The more we do it the better the results our clients can achieve for themselves and gain independence with the tools [...]
Entries Tagged as 'triathlon'
Trigger point therapy results continue to impress and TPT products continue to get great reviews
April 22nd, 2010 · No Comments
Tags: Balance · Uncategorized · back pain · bodyweight · education · elite performance · general information · injury prevention · marathon · pain free marathon training · performance · physio shop · podiatry · recovery · rehabilitation · retail · running performance · shop · speed · sports injury · store · surgery and operations · treatment · triathlon · ultradistance
Running Clinic page now up on Main Site
March 17th, 2010 · No Comments
Balance Performance #Running Clinic info: http://bit.ly/cp1Oe5 our expertise goes beyond high quality rehab and the Alter-G, we do PBs too!
We have long catered for runners – from novice marathoners to elite and professional runners – but we have refocussed some of our existing services and changed the structure some to better cater for a runners [...]
Tags: Alter-G · Balance · Paula Radcliffe · Physiotherapy · Uncategorized · anaerobic · bodyweight · elite performance · extreme · fitness · general information · injury prevention · interval training · marathon · orthotics · pain free marathon training · performance · pilates · podiatry · power · preparation · recovery · recreational athlete · rehabilitation · running performance · speed · sports injury · triathlon · ultradistance
Shoes may have changed how we run – piece from BBC Science journo
February 1st, 2010 · 1 Comment
BBC Science Reporter Victoria Gill’s article is linked to below:
http://news.bbc.co.uk/1/hi/sci/tech/8483401.stm
It describes research that came to the obvious conclusion that if you give a human the chance to take the path of least resistance they will take it, even if the consequences are a down turn in long term efficiency. Well thats my interpretation, but to [...]
Tags: Balance · Physiotherapy · advice · education · elite performance · fitness · g-trainer · general information · injury prevention · joint health · marathon · nike · orthotics · pain free marathon training · performance · personal training · physio shop · podiatry · preparation · recovery · recreational athlete · rehabilitation · running performance · sports injury · treatment · triathlon · ultradistance
World Record Club – Mile Challenge
December 15th, 2009 · No Comments
Saturday 19th December – 10am til 1pm
The World Record Club is looking for members to run their fastest miles on the G-trainer treadmill.
There are several categories to challenge yourself within:
Mens 85% bodyweight
Womens 85% bodyweight
Mens 75% bodyweight
Womens 85%
plus Mens and Womens Masters Categories
If you havent run on this revolutionary piece of technology you can have a [...]
Tags: Paula Radcliffe · Physiotherapy · g-trainer · general information · pain free marathon training · performance · podiatry · preparation · recreational athlete · rehabilitation · speed · sports event · triathlon
World Record Club – Mile Challenge
November 17th, 2009 · No Comments
Saturday 21st November – 10am and 2pm
The World Record Club is looking for members to run their fastest miles on the G-trainer treadmill.
There are several categories to challenge yourself within:
Mens 85% bodyweight
Womens 85% bodyweight
Mens 75% bodyweight
Womens 85%
plus Mens and Womens Masters Categories
If you havent run on this revolutionary piece of technology you can have a [...]
Tags: Paula Radcliffe · g-trainer · interval training · marathon · metabolic · pain free marathon training · performance · power · preparation · recovery · recreational athlete · running performance · speed · sports event · strength and conditioning · triathlon · ultradistance
Physio’s set Sporting Challenges for 2010
October 19th, 2009 · 1 Comment
Tags: Physiotherapy · Uncategorized · extreme · fitness · metabolic · metabolic testing · recreational athlete · running performance · sports event · triathlon · ultradistance · weight loss
Experience gravity assisted speed at Balance with a G-Trainer Pro taster day
July 20th, 2009 · No Comments
Climb in to the G-trainer Pro treadmill at Balance and discover gravity assisted speed- Sat August 8th 2009.
There will be a “Taster session” at Balance on our Gravity altering treadmill that is open to all. This opportunity is a rare one as the remainder of Europes G-trainers are in the hands of elite sports [...]
Tags: Alberto Salazar · Balance · Paula Radcliffe · anaerobic · elite performance · fitness · g-trainer · general information · interval training · joint health · joint stress · marathon · metabolic · orthotics · pain free marathon training · performance · power · preparation · rehabilitation · running performance · speed · sports event · strength and conditioning · triathlon · ultradistance
Triathlon – Team Balance x 3 – run, bike, swim
July 10th, 2009 · No Comments
This Sunday (12th July 2009) Frances (multisports injury specialist) has organised 3 teams from Balance to compete in the “Bananaman” triathlon at Dorney Lake, Eton. Best of luck to them.
I can’t speak for everyone’s level of commitment but I have seen a fair few of the team members giving it some at various times over [...]
Tags: Balance · Uncategorized · adventure · advice · anaerobic · g-trainer · interval training · marathon · recreational athlete · running performance · sports event · triathlon
