Saturday 21st November – 10am and 2pm The World Record Club is looking for members to run their fastest miles on the G-trainer treadmill. There are several categories to challenge yourself within: Mens 85% bodyweight Womens 85% bodyweight Mens 75% bodyweight Womens 85% plus Mens and Womens Masters Categories If you havent run on this [...]
Entries Tagged as 'triathlon'
World Record Club – Mile Challenge
November 17th, 2009 · No Comments
Tags: g-trainer · interval training · marathon · metabolic · pain free marathon training · Paula Radcliffe · performance · power · preparation · recovery · recreational athlete · running performance · speed · sports event · strength and conditioning · triathlon · ultradistance
Physio’s set Sporting Challenges for 2010
October 19th, 2009 · 1 Comment
Tags: extreme · fitness · metabolic · metabolic testing · Physiotherapy · recreational athlete · running performance · sports event · triathlon · ultradistance · Uncategorized · weight loss
Experience gravity assisted speed at Balance with a G-Trainer Pro taster day
July 20th, 2009 · No Comments
Climb in to the G-trainer Pro treadmill at Balance and discover gravity assisted speed- Sat August 8th 2009. There will be a “Taster session” at Balance on our Gravity altering treadmill that is open to all. This opportunity is a rare one as the remainder of Europes G-trainers are in the hands of elite sports [...]
Tags: Alberto Salazar · anaerobic · Balance · elite performance · fitness · g-trainer · general information · interval training · joint health · joint stress · marathon · metabolic · orthotics · pain free marathon training · Paula Radcliffe · performance · power · preparation · rehabilitation · running performance · speed · sports event · strength and conditioning · triathlon · ultradistance
Triathlon – Team Balance x 3 – run, bike, swim
July 10th, 2009 · No Comments
This Sunday (12th July 2009) Frances (multisports injury specialist) has organised 3 teams from Balance to compete in the “Bananaman” triathlon at Dorney Lake, Eton. Best of luck to them. I can’t speak for everyone’s level of commitment but I have seen a fair few of the team members giving it some at various times [...]
Tags: adventure · advice · anaerobic · Balance · g-trainer · interval training · marathon · recreational athlete · running performance · sports event · triathlon · Uncategorized
