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	<title>the blog of balance performance physiotherapy &#187; winter sports</title>
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	<link>http://balancephysio.com/blog</link>
	<description>thoughts, ideas, support, advice and musings from London's sports, spinal and performance clinic</description>
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		<title>Ski Injury Physiotherapy</title>
		<link>http://balancephysio.com/blog/2011/12/ski-injury-clinic/</link>
		<comments>http://balancephysio.com/blog/2011/12/ski-injury-clinic/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 18:12:27 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[general information]]></category>
		<category><![CDATA[joint discomfort]]></category>
		<category><![CDATA[joint health]]></category>
		<category><![CDATA[joint mobility]]></category>
		<category><![CDATA[joint stress]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[skiing]]></category>
		<category><![CDATA[sports injury]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[winter sports]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[ski]]></category>
		<category><![CDATA[strength and conditioning]]></category>

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		<description><![CDATA[The team at Balance are exceptionally experienced at treating ski and winter sports injuries. Not only do several members of the team ski but all are experienced in treating Orthopaedic injuries. So if you have hurt your knee and ruptured your ACL or torn your mensicus then we can help. Or you may simply want [...]]]></description>
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<p><a href="http://balancephysio.com/blog/wp-content/uploads/2011/12/big_IMG_0200_11.jpg"><img src="http://balancephysio.com/blog/wp-content/uploads/2011/12/big_IMG_0200_11.jpg" alt="" width="300" height="225" class="aligncenter size-full wp-image-844" /></a></p>
<p>The team at Balance are exceptionally experienced at treating ski and winter sports injuries. Not only do several members of the team ski but all are experienced in treating Orthopaedic injuries. So if you have hurt your knee and ruptured your ACL or torn your mensicus then we can help. Or you may simply want to know what exercises you do to strengthen you legs before go, book a session with one of our experienced personal trainers. </p>
<p>Ski boot or board shoes not fitting well? Come and see our Sports and Orthopaedic Podiatrist Mick Habgood to get your ski boots perfectly fitted. </p>
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		<title>Great versatility for outdoor training, highly effective strength, conditioning and fitness anywhere:</title>
		<link>http://balancephysio.com/blog/2011/01/great-versatility-for-outdoor-training-highly-effective-strength-conditioning-and-fitness-anywhere/</link>
		<comments>http://balancephysio.com/blog/2011/01/great-versatility-for-outdoor-training-highly-effective-strength-conditioning-and-fitness-anywhere/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 23:29:12 +0000</pubDate>
		<dc:creator>JonathanLewis</dc:creator>
				<category><![CDATA[anaerobic]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[bodyweight]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[elite performance]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[general information]]></category>
		<category><![CDATA[injury prevention]]></category>
		<category><![CDATA[interval training]]></category>
		<category><![CDATA[joint health]]></category>
		<category><![CDATA[joint mobility]]></category>
		<category><![CDATA[kettlebells]]></category>
		<category><![CDATA[metabolic]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[pain free marathon training]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[physio shop]]></category>
		<category><![CDATA[Physiotherapy]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[preparation]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[recreational athlete]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[retail]]></category>
		<category><![CDATA[running performance]]></category>
		<category><![CDATA[shop]]></category>
		<category><![CDATA[skiing]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[speed]]></category>
		<category><![CDATA[sports injury]]></category>
		<category><![CDATA[store]]></category>
		<category><![CDATA[strength and conditioning]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[thai boxing]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[ultradistance]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[winter sports]]></category>
		<category><![CDATA[workshops]]></category>
		<category><![CDATA[athletic]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[free flowing]]></category>
		<category><![CDATA[Jungle Gym]]></category>
		<category><![CDATA[kettlebell]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[natural movement]]></category>
		<category><![CDATA[pulley suspensin training]]></category>
		<category><![CDATA[sandbag]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[suspension training]]></category>
		<category><![CDATA[total body]]></category>
		<category><![CDATA[Total Gym]]></category>
		<category><![CDATA[TRX]]></category>

		<guid isPermaLink="false">http://balancephysio.com/blog/?p=504</guid>
		<description><![CDATA[A few examples of the versatility in bodyweight training that the Pulley suspension system of the WarMachine offers personal trainers, strength and conditioning coaches, bootcamp providers and anyone else who likes to take their physical training outdoors. Free flowing, fluid strength, conditioning, speed, power and endurance. interested in future education workshops in pulley suspension training [...]]]></description>
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<p>A few examples of the versatility in bodyweight training that the Pulley suspension system of the WarMachine offers personal trainers, strength and conditioning coaches, bootcamp providers and anyone else who likes to take their physical training outdoors. Free flowing, fluid strength, conditioning, speed, power and endurance.</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/LtMFB-aybSM?fs=1&amp;hl=en_GB"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/LtMFB-aybSM?fs=1&amp;hl=en_GB" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>interested in future education workshops in pulley suspension training across Europe? go to <a href="http://www.warmachine-europe.com ">http://www.warmachine-europe.com </a></p>
<p>want to buy and your from UK/Ireland? you can go direct to the product page:<a href="http://bit.ly/ijyJKr"> War Machine http://bit.ly/ijyJKr</a></p>
<p>Outside of Europe and want to know where you can find the WarMachine near you? go to <a href="http://www.crosscore-usa.com">http://www.crosscore-usa.com</a></p>
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		<item>
		<title>Chamonix Ski and Orthopaedic Conference</title>
		<link>http://balancephysio.com/blog/2010/01/chamonix-ski-and-orthopaedic-conference/</link>
		<comments>http://balancephysio.com/blog/2010/01/chamonix-ski-and-orthopaedic-conference/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 14:18:23 +0000</pubDate>
		<dc:creator>JonathanLewis</dc:creator>
				<category><![CDATA[Balance]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[extreme]]></category>
		<category><![CDATA[freestyle]]></category>
		<category><![CDATA[general information]]></category>
		<category><![CDATA[orthotics]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[Physiotherapy]]></category>
		<category><![CDATA[podiatry]]></category>
		<category><![CDATA[preparation]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[recreational athlete]]></category>
		<category><![CDATA[rehabilitation]]></category>
		<category><![CDATA[skiing]]></category>
		<category><![CDATA[sports injury]]></category>
		<category><![CDATA[surgery and operations]]></category>
		<category><![CDATA[winter sports]]></category>
		<category><![CDATA[ACL]]></category>
		<category><![CDATA[advanced rehabilitation]]></category>
		<category><![CDATA[anterior cruciate ligament]]></category>
		<category><![CDATA[cross country]]></category>
		<category><![CDATA[end stage rehabilitation]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[functional rehabilitation]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[injury prevention]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[reconstruction]]></category>
		<category><![CDATA[ski boot orthotics]]></category>
		<category><![CDATA[ski boots]]></category>
		<category><![CDATA[snowboarding]]></category>
		<category><![CDATA[sports specific rehabilitation]]></category>

		<guid isPermaLink="false">http://balancephysio.com/blog/?p=344</guid>
		<description><![CDATA[Updated news piece on main site:  http://bit.ly/cxTTQj]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fbalancephysio.com%2Fblog%2F2010%2F01%2Fchamonix-ski-and-orthopaedic-conference%2F"><br />
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<p>Updated news piece on main site:  <a title="Balance News Page" href=" http://bit.ly/cxTTQj " target="_self">http://bit.ly/cxTTQj </a></p>
<div id="attachment_345" class="wp-caption alignleft" style="width: 310px"><a href="http://balancephysio.com/blog/wp-content/uploads/2010/01/graham-and-mick-in-chamonix.jpg"><img class="size-medium wp-image-345" title="graham and mick in chamonix" src="http://balancephysio.com/blog/wp-content/uploads/2010/01/graham-and-mick-in-chamonix-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Mick and Graham &quot;working&quot; and forging links in Chamonix</p></div>
]]></content:encoded>
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