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the blog of balance performance physiotherapy

thoughts, ideas, support, advice and musings from London’s sports, spinal and performance clinic

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Entries Tagged as 'womens health'

Post Natal Kettlebells – class starts on 12th May

May 5th, 2009 · No Comments

Starting on Tuesday May 12th at Balance – 9.30am. And every week thereafter. CLICK HERE for more details on the class If you would like to forward this info on to someone you know would be interested you can cut and paste the shortened link below. http://tinyurl.com/c6qsgn

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Tags: back pain · Balance · beginners · classes · joint health · kettlebells · technique · Uncategorized · womens health

Stress incontinence – easily rectified practicing simple exercises

March 26th, 2009 · 2 Comments

The Daily Mail ran a piece the week before last by Ulrika Jonsson on the subject of Stress Incontinence which affects so many people in the uk, particularly as a result of pregnancy, but it remains a taboo subject.  To read the article click on Ulrika! Sally Murray, Balance’s womens health specialist feels that “stress [...]

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Tags: advice · general information · Physiotherapy · rehabilitation · womens health